"Change happens through movement & movement heals"
Joseph Pilates
Welcome to Pilates with Gwen
I'm a London based Body Control Pilates teacher, teaching online group matwork classes, 1:1 sessions, corporate Pilates and beginners ballet. A wonderful opportunity to exercise in your own home.
How it works
Take a look at this week's schedule to see what classes are available and then reserve your place. There is a limit to how many people can join so get in there early. You will receive an automated email confirming your booking and a Zoom link will be emailed to you the night before your class. Read top tips for Pilates on Zoom. to get the most out of your class.
All classes are currently donation-based with a suggested donation of £6 or above, this is so I can make my classes available to all. Donations will make it possible for me to continue teaching online classes.
I offer a variety of online classes every week.
Read through the different classes I teach to help you decide which classes you would like to attend.
All classes are currently donation-based, with a suggested donation of £6 or above.
This is so everyone can take part and enjoy my classes.
I believe that Pilates allows the body to move to its full potential.
Read more about the style of Pilates I teach as well as why Pilates will support a healthy and active life beyond the mat.
